Be healthy always

I brought my spot shoe to KL, back to SG, KL, SG again…I always told my mom that I wanted to follow her to the reservoir in the morning, but I always break the promise.

I found myself is fat and I started to worried. I really wish I could at least jog 3 times a week starting from now. Happy to share that yeah, finally went for a jog after work at my house area. 3 rounds = 4.2km (1.6miles), 28minutes30second. I was 1 minute per round behind my previous record. It prove that I must train myself back or else, I’m going to be a unhealthy women soon.

Gambatei…..ah za ah za